Trading is Not Just Strategy – It’s State of Mind
Every morning, Ravi logs into his trading terminal with high hopes. A few weeks ago, he made ₹20,000 in one trade. Today, he loses ₹30,000 in a matter of minutes. Frustrated, he slams his laptop shut. Sound familiar?
This isn’t just a strategy problem—it’s a trading state of mind issue.

The Indian stock market has attracted a new generation of traders. From IT professionals to college students, many see trading as their path to financial freedom. But while strategies can be learned, mastering your mindset is what creates lasting success. And according to renowned trading psychologist Dr. Van K. Tharp, there are three core mental states that define a trader’s journey: Having, Doing, and Being.
Let’s decode these mindsets—and help you reach the one that truly builds wealth.
🧠 “Trading with a Having Mindset”: The Temptation Trap
In the beginning, most traders focus only on what they want to have—the profits, the lifestyle, the freedom.
They dream about:
- The shiny new car
- The luxury apartment in Mumbai
- The screenshot of ₹1 lakh in daily gains to post on social media
This having mindset is rooted in outcome obsession. You’re not trading for skill; you’re trading for dopamine.
“Unless I make money fast, what’s the point?”
But here’s the danger:
- You overtrade to chase profits
- You ignore risk in hopes of a big win
- You quit when your reality doesn’t match the dream
This mindset is where most burn out. Ravi, our earlier example, is stuck here—trading for the thrill, not the edge.
🔥 Common Mistakes of “Having” Traders:
- Obsessing over profits instead of process
- Comparing with others’ gains on social media
- Lack of a consistent trading plan
- Emotion-driven decisions: greed, FOMO, revenge trades
✅ Mindset Shift:
Start seeing trading as a skill-building process, not an ATM.
📘 “The Doing State of Trading”: Learning but Still Looking
After several losses, some traders shift focus. They start learning:
- Technical analysis
- Indicators and chart patterns
- Trading systems
Now they are in the doing state of mind. They’re focused on action, process, and evaluating strategies.
Here’s what changes:
- Less emotional trading
- More backtesting and analysis
- Tracking trades in journals
But there’s still a catch. Even in this state, many traders evaluate the method more than themselves.
“Is this strategy working? Am I making enough yet?”
They focus on the external system, not their internal discipline.
📌 Case Study:
Meena, a 35-year-old side hustler from Pune, spent ₹25,000 on trading courses. She learned setups and strategies, but kept switching methods every month. Why? Because she was focused on finding the perfect method, not on building her edge.
🔥 Tips for “Doing” State Traders:
- Stick with one strategy long enough to test it across conditions
- Study your own behavior during trades
- Focus on risk management more than win percentage
- Review trade journals weekly to build self-awareness
🌟 “Achieving the Being Mindset in Trading”: The Zone of Mastery
This is where very few reach—but it’s where true profitability lives.
The being state of mind is about full alignment with the market.
You’re no longer chasing money. You’re flowing with the market, trading what you see, not what you want.
“I trade because it’s who I am, not just for what I get.”
Traders in this state:
- Accept losses without emotional breakdowns
- Feel in-tune with price action
- Are mentally calm during volatility
- Make decisions intuitively through experience
This is peak performance. This is mastery.
🧘♂️ Mindset Indicators:
- You follow process, not profits
- You review, reflect, and refine regularly
- You’ve found your trading identity
- You enjoy the journey more than the outcome
🔑 Quick Takeaways
- You don’t jump strategies—you adapt and personalize
- You minimize noise—both market and mental
- You treat trading like meditation with money
💥 “Emotional Pitfalls in Trading”: How Emotions Derail Mindset
Your trading state of mind is fragile—especially in the face of emotions like:
- Greed
- Fear
- Regret
- Overconfidence
These emotions distort reality and push traders back into the having mindset.
🎯 Avoid These Traps:
- Fear of missing out (FOMO): Leads to chasing bad setups
- Overconfidence: Comes after a few wins, leads to big losses
- Impatience: Forces trades in low-quality setups
- Panic selling: A result of lack of planning and overexposure
🛡 Tools to Stay Balanced:
- Meditation: 10 minutes before market open
- Journaling: Emotion + logic logs after each trade
- Stop-loss discipline: Pre-decided, non-negotiable
🎯 “Mindset Mastery for Indian Traders”: A Roadmap
Want to evolve your trading state of mind? Here’s your 3-step roadmap.
Step 1: Build Self-Awareness
- Know your emotional patterns
- Record how you feel before and after trades
- Recognize triggers: losses, deadlines, distractions
Step 2: Create a Performance Routine
- Fixed morning routine before markets
- Review high-probability setups, not news
- Daily reflection: What went right/wrong?
Step 3: Trade With Identity
Ask yourself:
- Am I trading for status or for skill?
- What kind of trader am I becoming?
- Does this trade align with my trading personality?
🧠 What You Should Remember
- Having mindset = Greed, outcome obsession
- Doing mindset = Learning, but results-focused
- Being mindset = Flow, mastery, self-trust
- Emotional control is your psychological edge
- Mindset isn’t static—it evolves with intention
📣 Call-to-Action
What mindset are you currently trading with—having, doing, or being?
Comment below and share your journey. 💬
Know someone struggling with trading psychology? Send this their way. 🔁

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